Wellness That Fits You. Strength That Lasts.
Personalized yoga, real coaching, and a wellness plan you’ll actually stick with—designed for women who are done with quick fixes and burnout.
What is FIRE?
The FIRE Program is a small-group yoga and coaching experience designed for women who want real results—without the hustle culture.
If the gym isn’t your scene…
If you’ve tried diets, bootcamps, or plans that didn’t stick…
If you’re ready to feel better—in your body, your energy, your schedule—
FIRE is for you.
What’s Included
🔥 Weekly Semi-Private Yoga Classes
Small group = big results. Each class is tailored to your goals, mobility, and energy level. In person or online.
🔥 Monthly Group Wellness Coaching
Get expert support in building sustainable routines around nutrition, stress, movement, and mindset.
🔥 Personalized Weekly Wellness Plan
Delivered to your inbox every week so you know exactly what to do—no guesswork.
🔥 Ongoing Encouragement & Accountability
We check in, adjust your plan as needed, and cheer you on every step of the way.
🔥 Faith-Inspired Reflection (optional)
Space for prayer, grounding, and reconnecting with your purpose.
Who It’s For
You’ll love FIRE if you’re…
✔️ Tired of workouts that feel too aggressive
✔️ Craving support without shame
✔️ Wanting structure with flexibility
✔️ Looking for something that’s kind to your body and gets results
✔️ A professional woman juggling a full life who just wants a plan that works
What Clients Are Saying
“I feel stronger, more flexible, and less stressed.”
“FIRE gave me a solid routine tailored to me. I have tools now to reduce stress, improve energy, and move better every day. This program fits my life in a way the gym never did.”
– Current FIRE Member
Pricing Options
💥 Standalone Semi-Private Coaching
1x/week: $188/month
2x/week: $339/month
💥 3-Month Commitment (Save More!)
Our most popular option!
💥 Group Member Add-On Pricing
For current, local Firefly Yoga & Movement Studio members only
Month-to-Month: 1x/week ($150) or 2x/week ($275)
3-Month: 1x/week ($100) or 2x/week ($200)
FAQs
Q: What if I can’t make it every week?
A: We’ll work with your schedule! Flexibility is built in.
Q: I’m not “in shape”—will I fit in?
A: Absolutely. FIRE is about meeting you where you are and helping you move forward.
Q: Is this only for yoga lovers?
A: Nope! Many clients start with no yoga experience. We blend movement, coaching, and lifestyle support in a way that’s approachable for everyone.
You don’t need another crash plan.
You need a path you’ll actually enjoy.
Join FIRE and start building long-term wellness—your way.