These targeted 8 week programs will either start you on your path or deepen your practice. Find your specific focus and start your journey now!
New to yoga or foundation work.
Looking stupid… That is the number one concern we hear as we are chatting with potential new clients at Firefly. And while we try to dispel any fears, because we are a very welcoming studio, we do understand. Because we’ve all been there.
Downward facing huh? Nama – what? What are the rules and the traditions? What if I do something that I’m not supposed to??!! We get it. This is why we’ve started offering a comprehensive beginners series at our studio. These classes have been carefully planned with the first time (or first time in a while) yogi in mind.
- Semi-Private classes (4 max)
- 8 week program
- Discount on group classes
- Experienced teachers who are passionate about new to yoga students
Change your lifestyle with yoga and mindfulness.
It’s time to transform. Transform your mind. Transform your body. Transform your spirit.
This 8 week workshop will provide skills, accountability, nutrition and space to start finding your way back to you.
- Semi-Private fitness focused yoga (4 max)
- Mindful Eating
- Clean nutrition supplement package
Deepen and refine your practice.
Advance your practice by breaking down and focusing on challenging poses.
This eight week program will walk you through the basics of more advanced asanas (poses) and yogic practices.
There will only be 2 other sutdents with you for the duration of hte workshop, so you will have focused attention from the instructor.
- Semi-Private classes (3 max)
- 8 week program
- Expert teachers
- Focused training
January Workshop Links
Which program is a fit for you?
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