Yoga and movement for people who are ready to feel strong, calm, and fully alive — at any age.
Vinyasa, yin, restorative, and more — for every level and every body.
All LevelsCore-focused, low-impact strength training that sculpts and stabilizes.
All LevelsExperience yoga on a trapeze — builds strength, flexibility, and a little bit of courage.
Beginner FriendlyLow-impact, high-joy dance fitness set to music. No experience — just good energy.
Low ImpactTurn up the heat for a deeper stretch, more detox, and a serious sweat.
Intermediate
When life feels heavy — when stress, exhaustion, and overwhelm take over — it’s easy to lose your spark. Firefly is where you come back to yourself. Everyone is welcome here.
“Firefly quickly became my favorite place. All the yoga instructors are kind, the environment is warm and welcoming, and the community is supportive and encouraging. I loved it so much I took my instructor certification hours here — and now I have the privilege to teach here!”
“When I started, I couldn’t touch the floor and child’s pose was a strain. Two years later, I’m so much more flexible, my body no longer hurts, and I’m stronger than ever. One of my worries was that I wouldn’t fit the mold. I was wrong — everyone fits in at Firefly, no matter your age, size, or experience.”
“Firefly has become my calm place. The teachers are so welcoming and friendly — there’s a great vibe and community here. My favorite quote comes from Shannon: ‘We don’t do yoga to be better at yoga. We do yoga to be better at life.’ That’s exactly why I’m here.”
Every great journey begins with a single step. Here’s how most people start at Firefly.
The most popular way to begin. Try every class style, meet the instructors, and experience both locations — all for one flat rate.
Claim Your Spot →Drop into any class on our schedule — no commitment, no pressure. Pay what you can, starting at $10. Perfect for visitors and the curious.
Book a Class →Not sure which class is right for you? Book a quick call and we’ll point you in exactly the right direction based on your goals and needs.
Schedule a Call →Our intimate, transformation-focused YTT isn’t just about teaching yoga — it’s about becoming a more fully realized version of yourself. Small cohort. Real mentorship. A curriculum that goes beyond the mat.
Retreats are where the real magic happens. Step away from ordinary life and come home to yourself.
You were made to shine bright.
Join hundreds of members in Central Texas who found their strength, their calm, and their community at Firefly. Your spark is still there. Let’s find it together.