Yoga and movement for people who are ready to feel strong, calm, and fully alive — at any age.
Vinyasa, yin, restorative, and more — for every level and every body.
All LevelsCore-focused, low-impact strength training that sculpts and stabilizes.
All LevelsExperience yoga on a trapeze — builds strength, flexibility, and a little bit of courage.
Beginner FriendlyLow-impact, high-joy dance fitness set to music. No experience — just good energy.
Low ImpactTurn up the heat for a deeper stretch, more detox, and a serious sweat.
Intermediate
When life feels heavy — when stress, exhaustion, and overwhelm take over — it’s easy to lose your spark. Firefly is where you come back to yourself. With two locations in Central Texas — Salado and Morgan’s Point Resort — we’re close to home and ready to welcome you.
“Firefly quickly became my favorite place. All the yoga instructors are kind, the environment is warm and welcoming, and the community is supportive and encouraging. I loved it so much I took my instructor certification hours here — and now I have the privilege to teach here!”
“When I started, I couldn’t touch the floor and child’s pose was a strain. Two years later, I’m so much more flexible, my body no longer hurts, and I’m stronger than ever. One of my worries was that I wouldn’t fit the mold. I was wrong — everyone fits in at Firefly, no matter your age, size, or experience.”
“Firefly has become my calm place. The teachers are so welcoming and friendly — there’s a great vibe and community here. My favorite quote comes from Shannon: ‘We don’t do yoga to be better at yoga. We do yoga to be better at life.’ That’s exactly why I’m here.”
Every great journey begins with a single step. Here’s how most people start at Firefly.
The most popular way to begin. Try every class style, meet the instructors, and experience both locations — all for one flat rate.
Claim Your Spot →Drop into any class on our schedule — no commitment, no pressure. Pay what you can, starting at $10. Perfect for visitors and the curious.
Book a Class →Not sure which class is right for you? Book a quick call and we’ll point you in exactly the right direction based on your goals and needs.
Schedule a Call →Our intimate, transformation-focused YTT isn’t just about teaching yoga — it’s about becoming a more fully realized version of yourself. Small cohort. Real mentorship. A curriculum that goes beyond the mat.
Our workshops are where curiosity meets practice. Whether you want to explore a new skill, deepen your understanding, or just do something a little unexpected — there’s a place for you here.
From seasonal sound baths and breathwork intensives to partner yoga, arm balance clinics, and the occasional “we had no idea this would be this fun” workshop — Firefly brings together community, movement, and a whole lot of good energy. No matter where you are in your practice, workshops are a great way to go a little further.
Immersive sessions that calm the nervous system and reset your inner world.
Arm balances, inversions, deeper poses — focused sessions to break through plateaus.
Equinox flows, new year intentions, and special events tied to the rhythms of the year.
Partner yoga, community flows, and just-for-fun gatherings that bring people together.
Retreats are where the real magic happens. Step away from ordinary life and come home to yourself.
You were made to shine bright.
Join hundreds of members across Central Texas — Salado, Belton, Temple, Killeen, Harker Heights, and beyond — who found their strength, their calm, and their community at Firefly. Your spark is still there. Let’s find it together.